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Best and Worst Drinks for Teeth

Best and Worst Drinks for Teeth

Is soda really bad for your teeth? How about if it’s sugar-free? Are seltzer water, sports drinks, or fruit juice safe options? We all want to make wise choices for our health, but sometimes it’s hard to know what they are. Here are the best and worst drinks for...
5 Healthy Snack Ideas

5 Healthy Snack Ideas

You may have been encouraged not to snack because of how it can negatively impact your overall health. Snacks can be sneaky with how they affect your health, so it’s important to be mindful. But healthy snacking can actually have a positive impact on your body....
5 Tips for Better Brushing

5 Tips for Better Brushing

Brushing our teeth is a daily habit that many of us rarely think twice about, but sometimes it can be a good idea to be mindful of our regular habits to ensure that we’re getting the most benefit from them. Brushing your teeth is important. So it’s important to...
Signs of Jaw Clenching

Signs of Jaw Clenching

Extra tension in your jaw can seem like a minor issue, but it can lead to a lot of discomfort if left untreated over time. Could jaw clenching be the source of your discomfort? Read on to learn about the most common signs of jaw clenching and what you can do to find...